September 2025: Back to School Emotions

Supporting Your Child’s Emotional Intelligence

When the Back-to-School Excitement Wears Off…

September is a whirlwind – new routines, big feelings, and the emotional rollercoaster that comes once the back-to-school honeymoon fades. That’s why this month’s MightyMindsets theme is all about helping families navigate that emotional shift with confidence, connection, and calm.


📱 What You’ll Find on Social Media

Each week, we’re posting 3 quick, parent-to-parent videos on Instagram, Facebook, TikTok, and LinkedIn—all designed to support your child’s emotional growth without overwhelming your day.

You’ll see:

  • 🎥 Simple 60-second videos with relatable tips and humor
  • 🧠 Emotional intelligence skills you can try tonight
  • ❤️ Real-world scripts, calming strategies, and ways to connect
  • 🧩 Direct links to matching downloads from your membership

These videos are only available on our social media channels!

Children running with back to school emotions

📥 What’s Included in Your Membership Downloads

Every week in September includes three new printables, organized by membership tier:

Free Basic Membership

  • 1-page printables to try a simple strategy tonight
  • Examples: 3-Word Check-In Cards, Grown-Up Timeout Poster, Empathy Starters

The Educator’s Hub Membership

  • Full worksheets and parent tools
  • Examples: Mood Tracker Chart, Repair Scripts for Parents, Two-Choice Routine Cards

The Home Connection Membership

  • Interactive activities & games for the whole family
  • Examples: Feeling Words Flashcards, Role Model Tracker, Conflict Resolution Role-Plays

Complete Membership

  • Extended journal pages, bonus packs, and deeper dives
  • Examples: Emotions We Notice Most (5-page journal), Emotional Regulation Prompts (10 pages), Win-Win Worksheet Pack

🔄 Weekly Themes

WeekFocus
Week 1Emotional Awareness Kickoff
Week 2Modeling Emotional Regulation
Week 3Empathy Every Day
Week 4Problem Solving Together

🎉 Let’s Make This School Year Feel Smoother

These tools are made for real families. No perfection required—just small, doable steps to build emotional skills that last a lifetime.

🔓 Log in to your member library now to download your September printables
📱 Follow us @MightyMindsets for the weekly videos
💬 Invite a friend to join the Free Tier and grow together!